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Create your own self-care kit, chat with other students, and connect at various activities hosted by U of A student-serving groups.

Chat with the Days of Action team and UofA student groups about how you can take care of yourself throughout the academic year. You’re about to embark on an exciting journey and we’ve got some activities and games to get you on your way.

Event is drop-in but supplies are limited and first-come, first-served.

Schedule: 

• 11 a.m.- 12:20 p.m. | Friends Across Campus | Speed friending 
• 12:30 - 1:50 p.m. | Canadian Mental Health Association | Tote Bag Painting
• 2 - 3:20 p.m. | Men’s Health Group | Letters to Future Self
• 3:30 - 4:50 p.m. |  | Bracelet Making